Save £12.50 | Period Tracker & Journal

***CLEARANCE SALE***

Our Period Tracker & Journal is a one stop shop for keeping tabs on your periods, and well-being in 2 easy steps

Understanding general trends in your periods can help you connect with your body in a new, deeper way. And once you get what Mother Nature’s up to, you can start to work with her, instead of against her

Use this journal to track not just your bleeds but also your moods, libido, appetite and sleep pattern. This can help you make the most of your high-energy moments, as well as schedule self-care when you’ll need it most. You’ll get all the info around ‘Period Seasons’, and how they impact your life-style, meaning you’re well clued up on what’s going on with your body throughout the whole month, not just period week

Take a couple of minutes each day to jot down how you’re feeling, along with the date and day of your cycle. There are 365 pages to go at (a whole year of you) and you’ll soon see the solid benefits of Period Tracking, there’s even some inspiring quotes dotted throughout to keep you empowered

The paper used for this Period Tracker & Journal is FSC^® Carbon Balanced recyclable, and printed by a Carbon Balanced UK Publication Printer which is one of the highest statements of environmental integrity and credibility, who are FSC^® accredited too

Dimensions:

Width 14.5cm

Height 21cm

Thickness 2.5cm