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Bladder Weakness: Everything You Need To Know

November 24, 2020 1 Comment

You may think we’re all about the period at Wear ‘Em Out but that’s not true. Wear ‘Em Out is about honesty. It’s about ditching

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woman sitting confused on the bed to illustrate that period symptoms change

Period Symptoms: The Ones They Never Told You About

October 30, 2020 3 Comments

I’m nearly 40 years old so you’d think that I’d be fully up to speed when it comes to my period symptoms, right? Wrong. I’m

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headshot of the article author who trialled reusable pads

Reusable Pads: How I Made The Switch

October 17, 2020 2 Comments

We know that making the jump to reusable pads isn’t easy for everyone. Our resident blogger, Cat Sims, definitely wasn’t keen at first. Now though,

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girl sitting in a window in pyjamas holding her tummy and wearing an eye mask

PMS Symptoms: 10 Ways To Manage Them Naturally

October 3, 2020 No Comments

If there’s one thing guaranteed to bring people with periods together, it’s a discussion about PMS symptoms. PMS can affect you whether your symptoms are

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red popsicle melting like normal period blood on a pale pink background

Is My Period Normal? All Your Period Questions Answered

September 4, 2020 No Comments

My usual response to the word ‘normal’ is to chuck it out of the window. But when it comes to periods it’s really useful to

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woman's headshot with graphic design overlays

Periods and Mental Health: It’s Time To Ask For Help

August 24, 2020 1 Comment

For decades periods and our mental health have been punchlines for jokes. While we’ve struggled with our periods and mental health, society has laughed leading

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7 Benefits Of Reusable Sanitary Pads

August 24, 2020 1 Comment

Listen, I get it. Making the switch from disposable pads to reusable sanitary pads takes a leap of faith. While you may be sold on

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Wear 'em Our reusable Period Sanitary Pads

Too scared to make the switch? I hear ya….

April 6, 2020 1 Comment

When I first thought of trying (I wasn’t committing at that point) reusable period pads the thing that I just couldn’t get past was having

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What to expect from a post-birth bleed

February 7, 2020 1 Comment

I’ve been fortunate enough to have had 4 babies (although motherhood still doesn’t come naturally to me) and so I’ve had a few opportunities to

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The scary switch to eco washing detergent (why does it feel scary?)

July 10, 2019 No Comments

I have to confess that the heavy weight of environmental guilt is palpable in the air all around. I feel it all day everyday and

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