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Bladder Weakness: Everything You Need To Know

November 24, 2020 1 Comment

You may think we’re all about the period at Wear ‘Em Out but that’s not true. Wear ‘Em Out is about honesty. It’s about ditching

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woman sitting confused on the bed to illustrate that period symptoms change

Period Symptoms: The Ones They Never Told You About

October 30, 2020 3 Comments

I’m nearly 40 years old so you’d think that I’d be fully up to speed when it comes to my period symptoms, right? Wrong. I’m

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headshot of the article author who trialled reusable pads

Reusable Pads: How I Made The Switch

October 17, 2020 2 Comments

We know that making the jump to reusable pads isn’t easy for everyone. Our resident blogger, Cat Sims, definitely wasn’t keen at first. Now though,

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girl sitting in a window in pyjamas holding her tummy and wearing an eye mask

PMS Symptoms: 10 Ways To Manage Them Naturally

October 3, 2020 No Comments

If there’s one thing guaranteed to bring people with periods together, it’s a discussion about PMS symptoms. PMS can affect you whether your symptoms are

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red popsicle melting like normal period blood on a pale pink background

Is My Period Normal? All Your Period Questions Answered

September 4, 2020 5 Comments

My usual response to the word ‘normal’ is to chuck it out of the window. But when it comes to periods it’s really useful to

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woman's headshot with graphic design overlays

Periods and Mental Health: It’s Time To Ask For Help

August 24, 2020 1 Comment

For decades periods and our mental health have been punchlines for jokes. While we’ve struggled with our periods and mental health, society has laughed leading

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7 Benefits Of Reusable Sanitary Pads

August 24, 2020 1 Comment

Listen, I get it. Making the switch from disposable pads to reusable sanitary pads takes a leap of faith. While you may be sold on

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Wear 'em Our reusable Period Sanitary Pads

Too scared to make the switch? I hear ya….

April 6, 2020 1 Comment

When I first thought of trying (I wasn’t committing at that point) reusable period pads the thing that I just couldn’t get past was having

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What to expect from a post-birth bleed

February 7, 2020 1 Comment

I’ve been fortunate enough to have had 4 babies (although motherhood still doesn’t come naturally to me) and so I’ve had a few opportunities to

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The scary switch to eco washing detergent (why does it feel scary?)

July 10, 2019 No Comments

I have to confess that the heavy weight of environmental guilt is palpable in the air all around. I feel it all day everyday and

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